This full-day workshop addresses the issue of burnout in Musicians. Musicians interested in this program do not need an interest in playing in a healthcare environment.
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In order for musicians to thrive and perform at their best, they needed to be supported – physically and emotionally – to meet the demands of their work. Musicians dedicate years of their lives to education, training and practice, and on a daily basis, they must manage the stresses related to health, financial security, performance anxiety and arduous work schedules. Investment in personal growth not only improves health and well-being, but can impact professional performance, enhance communication, and build teamwork and leadership in the workplace.
As the mental health in the workplace is just beginning to be understood and accepted, mindfulness-based practices are being recognized universally as a vital and valuable tool in self-care. This workshop, developed by Dr. Jacqueline Huntly, provides helpful guidance around the importance of this topic.
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